Beginner Programs Olympic Weightlifting Training Program
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Program 001

AUD 5.00

The Beginner Olympic Weightlifting Program - Book 1: Sessions 1 - 24

AUD 15.00

Program 4121 - Level 4, 5 Days per Week, 12 Weeks, Tapering

AUD 17.00

The Beginner Olympic Weightlifting Program - Book 2: Sessions 25 - 48

AUD 15.00

Program 5151 - Level 5, Multiple Sessions per Week, 15 Weeks, Tapering

AUD 20.00

Program 2121 - Level 2, 3 Days per Week, 12 Weeks, Tapering

AUD 15.00

Program 3131 - Level 3 Program, 4 Days per Week, 13 Weeks, Tapering

AUD 15.00

Program 5101 - Level 5, Multiple Sessions per Week, 10 Weeks, Tapering

AUD 20.00

Program 0060A - Introductory Weightlifting Program - First 12 Sessions

AUD 20.00

Program 2062 - Level 2, 3 Days per Week, 6 Weeks, Tapering

AUD 15.00

Program 4092 - Level 4, 5 Days per Week, 9 Weeks, Tapering

AUD 17.00

Program 3062 - Level 3, 4 Days per Week, 6 Weeks, Tapering

AUD 15.00

Program 3091 - Level 3, 4 Days per Week, 9 Weeks, Tapering

AUD 15.00

Program 3121 - Level 3, 4 Days per Week, 12 Weeks, Tapering

AUD 15.00

Program 4132 - Level 4, 5 Days per Week, 14 Weeks, Tapering

AUD 17.00
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